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Experiencing Compassionate Mind Training From The Inside Out – Byron Bay

November 20 @ 9:30 am - November 22 @ 5:00 pm

Presenters: Paul Gilbert & James Bennett-Levy

Prof-Paul-Gilbert

Professor Paul Gilbert

This self-experiential workshop, focused on personal practice of compassionate mind training, will help participants to cultivate their compassionate mind. It will provide a direct experience of mindfulness and compassion practices drawn from a synthesis of Western therapeutic and Buddhist approaches as outlined in Paul Gilbert’s books, The Compassionate Mind (2009) and Mindful Compassion (2013). By integrating mindfulness and the secular understanding of mind awareness with different practices of compassion cultivation, you will experience a step by step approach to cultivating compassion motivation and the inner compassionate self.

Although not essential it is preferable for participants to have previously attended compassion focused therapy (CFT) training, as the focus is on personal practice and we shall not be spending much time explaining the principles of CFT.

Click here to download a registration form.

Details

Start:
November 20 @ 9:30 am
End:
November 22 @ 5:00 pm
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Website:
https://tinyurl.com/jr4raam

Organiser

CBT Training – UCRH
Phone:
02 6620 7570
Email:
cbt.training@ucrh.edu.au

Other

Region
Northern Rivers / Clarence Valley

Venue

Byron Bay Community Centre
69 Jonson St
Byron Bay, NSW 2481 Australia
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