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Border to Bay: A Toolkit for Self-Care and Thriving in Your Practice

A healthy focus on self-care is an essential component of good, enjoyable and sustainable clinical practice.

Led by Dr Caroline West (GP) and A/Prof John Stevens (RN), the immersive Border to Bay eduventure will explore the Lifestyle Medicine needed to ensure you are best equipped to care for others. Take part in this interactive and informative workshop to gain new tools for sustainable self-care, all while taking in the stunning sights of eastern Australia.

Specifically, participation in this program will equip you with new ways of thinking, behaving and responding to the demands of a busy life, strategies for sustainable self-care, tools to maintain an effective support network, and much more. Participants will walk approximately 65kms over three relaxing days, from the New South Wales border to the Byron Bay Lighthouse.

RSVP Here by Fri 15 November, 05:00 pm

RSVP Here by Fri 15 November, 05:00 pm

Venue: Mantra on Salt Beach, Gunnamatta Avenue, Kingscliff

Date/Time: Multi day | Fri 22 Nov - Sun 24 Nov 2019, 7:00 am - 3:00 pm

Cost : $880-$1100

Event Organiser: Australasian Society of Lifestyle Medicine

Phone: 1300 673 643

Email: Click here

flags We acknowledge the traditional custodians of the land we live and work, the Bundjalung, Arakwal, Yaegl, Gumbaynggirr, Githabul, Dunghutti and Birpai Nations, and their continuing connection to land, sea and community. We pay our respects to elders past, present and future.

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flags We acknowledge the traditional custodians of the land we live and work, the Bundjalung, Arakwal, Yaegl, Gumbaynggirr, Githabul, Dunghutti and Birpai Nations, and their continuing connection to land, sea and community. We pay our respects to elders past, present and future.